Offering advocates the support needed to navigate compassion fatigue and burnout.
“Self-care is essential to being efficient at my job and learning my strengths can help me better support my team.” - Advocate Testimonial
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RAFT Resources
Virtual and digital resources, like coloring pages and staff room posters, compiled and created by our team
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Workshops
Bring our live, virtual workshop series to your organization
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Our Mission
Learn more about RAFT's mission, vision and history
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Support Calls
Join us each month, on Zoom, for advocate and leadership support calls
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Podcast
Episode 75
When Empathy Turns Inward: A Conversation on Self-Compassion
Join the RAFT Team in a conversation about self-empathy and self-compassion. Jeremie, Nicole, and Joy discuss the three main components of self-compassion, the challenges of focusing on yourself, how socialization affects our views on self-compassion, and how they each practice ...
Latest Blog Posts
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Rest Isn’t Something You Earn – It’s Something You Need
Maegan Bradshaw, August 28, 2025
Read MoreIn a culture that glorifies hustle, productivity, and being constantly “on,” rest can feel like a reward you have to earn rather than a basic need you’re allowed ...
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Yes! No. Yes? The Tool You Need to Set Consistent Boundaries
Mariam Hashimi, August 19, 2025
Read MoreWhat are Boundaries? At RAFT, we are always discussing boundaries and boundary- setting. We define boundaries as the personal guidelines, rules, or limits you set to communicate what ...
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Media in Moderation
Joy Ingram, July 23, 2025
Read MoreUsing Mindful Media Consumption to Protect Your Peace in a Chaotic World In an era where information, ads, images, and other content (real, fake, good or bad), can ...