Practice Gratitude
June 27, 2016, RAFT Team
There are benefits of expressing gratitude as a daily practice. Specifically, scientists have been able to verify that practicing gratitude on a daily basis positively impacts well-being and ...
Time to set some boundaries?
June 1, 2016, RAFT Team
{Written by Amy Dier | Director of Education & Training | Indrani’s Light Foundation What are the different types of personal boundaries? In our “Live A Brighter Life” ...
There is more to gratitude than being thankful.
August 10, 2011, RAFT Team
So much has been written and told of gratitude. Feeling full of gratitude myself, I turned to the dictionary to see what Merriam Webster had to say: gratitude ...
A Peek into my Gratitude process
November 21, 2010, RAFT Team
I have used the MOLESKIN 12-pack calendar this whole year to make it easy for me to record the things that I am grateful for at the end ...