Community Blog

Resources, exercises and community-building for advocates and the survivors they support.

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5 Steps to Calm Anxiety in a Post Covid World

June 21, 2021, RAFT Team

The pandemic brought with it all sorts of safety measures. You followed them all to protect from sickness and potential death. To protect your family and protect others. ...

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3 Ways to Ask for Help

June 7, 2021, RAFT Team

As an advocate, you’re on call and at the ready most of the time, aren’t you? You’re primed to jump at a moment’s notice, whether for a friend, ...

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5 Things Your Kids Need to Know About Building a Support Network

May 17, 2021, RAFT Team

After a year at home, you’ve learned a lot about navigating work, school, relationships, and the need for self-care. You’ve become a family to those you live with, ...

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4 Ways Your Physical Space Can Support Your Emotional Wellness

May 3, 2021, RAFT Team

You’ve probably spent more time at home this past year than ever before. You’re rethinking your space, learning what’s really important to you in the place you live, ...

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5 Ways to Practice Consent in Everyday Life

April 19, 2021, RAFT Team

In recent years, consent has become a hot topic. In fact, most colleges dedicate an entire page on their website to clearly outline what is and what isn’t ...

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How to Make Self-Care Become a Mindset Rather Than a To-Do List

April 5, 2021, RAFT Team

Raise your hand if you’re tired. Give a wave if you feel guilty for not doing enough each week. As an advocate, your job is hard. Covid has ...

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Why You Need to Put the SCFA Conference On Your Calendar ASAP

March 15, 2021, RAFT Team

The burnout and compassion fatigue experienced by domestic violence and sexual violence advocates is taxing — mentally, physically, and psychologically. We need to give them all the support ...

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5 Ways Feminine Leadership Qualities Win the Day

March 1, 2021, RAFT Team

Men and women generally approach things differently. They lead differently, too. In a Wharton University Executive Education Program called, Women in Leadership: Legacies, Opportunities, and Challenges,” program director ...

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7 Ways to Optimize Your Time and Impact

February 22, 2021, RAFT Team

These days it’s difficult to focus on the task at hand. You have message alerts on our phones, email alerts on our laptops, news to check, twitter to ...

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3 Advocate Mindset Shifts to Help You Avoid Burnout

February 8, 2021, RAFT Team

As an advocate, you know you’re doing important work. Necessary work. But during these pandemic days, compassion fatigue and burnout are lurking at the door and you’re probably ...

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