Self-Love = Self-Care: 5 Reasons I Value Myself 

Do you ever need a pat on the back? Who better to give it to you than yourself? 

My journey of self-discovery, aimed at living more authentically, has been transformative. Learning how to value myself (and the parts that make me me) has profoundly impacted my ability to live a more authentic life. It has helped me embrace who I truly am, free from the constraints of external expectations and societal pressures. 

I am a firm believer that recognizing and celebrating our own worth strengthens our commitment to self-care and personal growth. In this blog, I’m embracing the practice of "5 Reasons I Value Myself" to help achieve my goal/personal mission statement.  

(This practice aligns perfectly with my first core value: Health & Wellness. Discover yours here) 

I am: Emotionally Intelligent 

I appreciate my ability to understand and navigate my emotions; and that I allow myself the grace and space to explore all those complex emotions. Additionally, I find great worth in that my emotional intelligence enhances and deepens my relationships with others. My capability to recognize other’s emotions and empathize with them allows me to foster trust and connect deeply with others.  

I am: a Creative Person 

My creativity is one of my most cherished attributes. It fuels my passion and enriches every aspect of my life.  I continually find joy and fulfillment in expressing myself through various forms, like writing, music, and art (my art of choice is bringing new life to old furniture.) Creativity drives my ambition and inspires me to evolve into the best version of myself continually. 

I am: an Ambitious Dreamer 

At my core, I am a dreamer! I always envision a better future for myself and the world around me. My ambition propels me forward and inspires me to set ambitious goals and work diligently to reach them.  As an ambitious dreamer, I am constantly evolving. I learn from my failures, adapt to new circumstances, and celebrate my successes. (Fail. Learn. Grow) 

I am: Empathetic 

Empathy is a quality I hold in the highest regard because it profoundly shapes who I am and how I view/interact with the world. Being empathetic means I genuinely understand and share feelings, allowing me to connect deeply with others.  

Moreover, empathy drives my passion for helping others and positively impacting the world around me. It fuels my desire to create a more understanding and inclusive world where everyone feels seen and supported. 

I am: a Positive Person 

Positivity is more than just an optimistic outlook; it’s about maintaining resilience and a proactive attitude even when faced with challenges. Having a positive mindset allows me to approach life with hope and enthusiasm, allowing me to navigate life while giving myself grace. I also regularly get to use one of my top strengths, humor. 

This practice isn't just about bragging (though you absolutely should because you're amazing). Self-acceptance is a beautiful journey to loving yourself. Loving yourself allows you to live a more passionate and authentic life without fear. It will enable you to dream big and follow paths that resonate with your internal desires.  

I hope this inspires you to think about all those little parts that make you authentically you and that you’ll take a moment to deeply feel your value and worth to yourself and the world around you.